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November 16, 2017
|
Katie O'Connor
Welcome to WINTER RUNNING 101!
Running in the winter doesn't have to be miserable, you just have to be prepared!
General Guidelines:
*you want to be warm without sweating so much you get a chill
*rule of thumb is to dress as if it is 20 degrees warmer (remember to factor i...
I'm busy working on my blog posts. Watch this space!
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July 2019 (1)
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July 2018 (1)
November 2017 (1)
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