Katie O'Connor

run coach
 

about

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Ever since I started running [cross country in high school], I fell in love with the sport. I loved the confidence and strength that running gave me, as well as the community of friendship and support. When I signed up for my first marathon, I knew it would be challenging, would take sacrifice, and dedication. Crossing the finish line was the best feeling in the world, and I proved to myself that I was stronger than I thought I was, and could do more than I believed I could. The experience was truly life changing. From the marathon to now ultramarathons, I actually get excited to be the sore, hobbling runner you see the day after the race. I completed my first 100 miler in 2020 and it left me hungry for more! I am currently training for my first 200 miler (ha ha never say never!).

 

I am a Certified Run Coach, have been running competitively since 2003, and have been in the fitness industry for over 15 years. I am passionate about helping my athletes achieve their goals. From beginners to seasoned veterans looking for a new PR or to tackle a new distance, I am here to help you be the strongest [mentally & physically] runner you can be [and have fun doing it]!

 

 

 

 

 

 

  

 

testimonials

Andrea:
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Coach Katie was there for everything and gave me customized workouts, pep talks, advice, support, knowledge of the course, recommendations for gear/hydration/nutrition, what to do after I sustained an injury, accountability, the list goes on. Katie is my coach, mentor, inspiration, and friend. Her unwavering commitment and belief in me gave me all the tools I needed to achieve the dream of finishing my 1st 50 mile race. I'm forever grateful and look forward to continuing to work with her to achieve my next crazy goal!

Get In Touch

Chicago, IL 60647

kaoconnor14@gmail.com | Tel: 847-293-5283

 

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